睡眠是你的超能力_阅读理解试题
Sheet No. :1686817830 Book Name:睡眠是你的超能力 Date:
Question 1: What is the impact of lack of sleep on genes associated with the immune system?
- A. They are increased
- B. They are decreased
- C. They are not affected
- D. They are switched off
Question 2: Which genes are upregulated or increased by way of a lack of sleep?
- A. Genes associated with immune system
- B. Genes associated with long-term chronic inflammation within the body
- C. Genes associated with stress
- D. Genes associated with hair growth
Question 3: What is the mission critical statement according to the speaker?
- A. Sleep is a luxury
- B. Sleep is a biological necessity
- C. Sleep is optional
- D. Sleep is harmful
Question 4: What is the impact of Daylight Savings Time on heart attacks?
- A. No impact
- B. 24% increase in heart attacks
- C. 21% reduction in heart attacks
- D. 50% reduction in heart attacks
Question 5: What should you do if you are staying in bed awake for too long?
- A. Keep lying in bed
- B. Get out of bed and go to a different room
- C. Drink coffee
- D. Watch TV
👋 Answer
Answer 1: D. They are switched off
Answer 2: B. Genes associated with long-term chronic inflammation within the body
Answer 3: B. Sleep is a biological necessity
Answer 4: B. 24% increase in heart attacks
Answer 5: B. Get out of bed and go to a different room
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