如何摆脱无效努力_阅读理解试题

2023-6-15|2023-8-14
静水流深
静水流深
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Sheet No. :1686818559 Book Name:如何摆脱无效努力 Date:

Question 1: What is the difference between the learning zone and the performance zone?
  • A. The learning zone is for making mistakes and the performance zone is for minimizing mistakes
  • B. The learning zone is for executing and the performance zone is for improvement
  • C. The learning zone is for growth and the performance zone is for immediate performance
  • D. The learning zone is for minimizing mistakes and the performance zone is for making mistakes

Question 2: What is deliberate practice according to Dr. Anders Erickson?
  • A. Breaking down abilities into component skills and giving full concentration to a low level of challenge
  • B. Breaking down abilities into component skills and giving full concentration to a high level of challenge outside our comfort zone
  • C. Breaking down abilities into component skills and giving partial concentration to a high level of challenge outside our comfort zone
  • D. Breaking down abilities into component skills and giving partial concentration to a low level of challenge outside our comfort zone

Question 3: What is the consequence of spending almost all of our time in the performance zone?
  • A. It hinders our growth and over the long term also our performance
  • B. It maximizes our growth and over the long term also our performance
  • C. It has no effect on our growth or performance
  • D. It maximizes our growth but hinders our performance

Question 4: What can we do to create low-stakes islands in an otherwise high-stakes sea?
  • A. Find a mentor or a trusted colleague with whom we can exchange ideas or have vulnerable conversations or even roleplay
  • B. Set aside time to read or watch videos or take online courses
  • C. Ask for feedback-oriented meetings as projects progress
  • D. All of the above

Question 5: What is the real confidence about according to the speaker?
  • A. Modeling ongoing learning
  • B. Minimizing mistakes
  • C. Maximizing immediate performance
  • D. Executing and performing as expected

👋 Answer

Answer 1: C. The learning zone is for growth and the performance zone is for immediate performance
Answer 2: B. Breaking down abilities into component skills and giving full concentration to a high level of challenge outside our comfort zone
Answer 3: A. It hinders our growth and over the long term also our performance
Answer 4: D. All of the above
Answer 5: A. Modeling ongoing learning
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