是睡个好觉_还是熬夜学习_阅读理解试题

2023-6-15|2023-8-14
静水流深
静水流深
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Sheet No. :1686818053 Book Name:是睡个好觉,还是熬夜学习 Date:

Question 1: What is the main concern of the sleep scientist?
  • A. How to increase productivity
  • B. How to improve sleep efficiency
  • C. How to reduce the need for sleep
  • D. How to adjust to a 24-hour work schedule

Question 2: What is the circadian rhythm?
  • A. A type of sleep disorder
  • B. A measure of brain activity
  • C. A natural body clock
  • D. A method of tracking sleep stages

Question 3: What is the impact of poor sleep on mental states?
  • A. It improves decision-making
  • B. It increases empathy
  • C. It reduces sensitivity to pain
  • D. It makes us more prone to risky decisions

Question 4: What is the focus of the sleep scientist's research?
  • A. The impact of light sleep on memory
  • B. The impact of REM sleep on the body
  • C. The impact of deep sleep on memory and recovery
  • D. The impact of delta waves on aging

Question 5: How does the sleep stimulating technology work?
  • A. By reducing the need for sleep
  • B. By playing sounds during light sleep
  • C. By tracking sleep stages with electrodes
  • D. By playing sounds during deep sleep to stimulate delta waves

👋 Answer

Answer 1: B. How to improve sleep efficiency
Answer 2: C. A natural body clock
Answer 3: D. It makes us more prone to risky decisions
Answer 4: C. The impact of deep sleep on memory and recovery
Answer 5: D. By playing sounds during deep sleep to stimulate delta waves
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