是睡个好觉_还是熬夜学习_阅读理解试题
2023-6-15|2023-8-14
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Sheet No. :1686818053 Book Name:是睡个好觉,还是熬夜学习 Date:
Question 1: What is the main concern of the sleep scientist?
- A. How to increase productivity
- B. How to improve sleep efficiency
- C. How to reduce the need for sleep
- D. How to adjust to a 24-hour work schedule
Question 2: What is the circadian rhythm?
- A. A type of sleep disorder
- B. A measure of brain activity
- C. A natural body clock
- D. A method of tracking sleep stages
Question 3: What is the impact of poor sleep on mental states?
- A. It improves decision-making
- B. It increases empathy
- C. It reduces sensitivity to pain
- D. It makes us more prone to risky decisions
Question 4: What is the focus of the sleep scientist's research?
- A. The impact of light sleep on memory
- B. The impact of REM sleep on the body
- C. The impact of deep sleep on memory and recovery
- D. The impact of delta waves on aging
Question 5: How does the sleep stimulating technology work?
- A. By reducing the need for sleep
- B. By playing sounds during light sleep
- C. By tracking sleep stages with electrodes
- D. By playing sounds during deep sleep to stimulate delta waves
👋 Answer
Answer 1: B. How to improve sleep efficiency
Answer 2: C. A natural body clock
Answer 3: D. It makes us more prone to risky decisions
Answer 4: C. The impact of deep sleep on memory and recovery
Answer 5: D. By playing sounds during deep sleep to stimulate delta waves
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